Low levels of vitamin D may be a cause of high blood pressure, according to a new study published on June 25, 2014 in The Lancet Diabetes & Endocrinology.
Vitamin D is nicknamed the sunshine vitamin because the body produces vitamin D when exposed to sunlight. People also get vitamin D through foods such as eggs, milk, yogurt, tuna, salmon, cereal and orange juice.
In the new study, researchers analyzed genetic data from more than 146,500 people of European descent in Europe and North America. For each 10 percent increase in vitamin D levels, there was an 8 percent decrease… Continue reading